S.C.U.L.P.T Family Services
Yoga Therapy and Wellness
Certified Life Coaching and Trauma healing for youth, young adults, and adults
- Therapeutic Yoga-1:1
- Adult, Youth, and Family self-care education
- Educators self-care program
- Gain knowledge in not only how to take care of yourself, but utilize these tools in the classroom.
- Breathing exercises in the classroom, chair yoga, mindful moments, and more
Certified Life Coaching and Trauma healing for youth, young adults, and adults
Mind-Body-Soul
Self-Care Education
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This class is designed for those who want to make self-awareness and self-care practices a priority in their daily schedules! We will spend 10 weeks discussing Social, Physical, Mental, Vocational, Spiritual, and Emotional Self-Care. You will be fully equipped with breathing exercises, yoga sequences, mindfulness, meditation, and so much more.
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