Sculpt Family Wellness
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YOUR CART

S.C.U.L.P.T Family Services

Yoga Therapy and Wellness
  • Therapeutic Yoga-1:1
  • Adult, Youth, and Family self-care education
  • Educators self-care program
    • ​Gain knowledge in not only how to take care of yourself, but utilize these tools in the classroom.
    • Breathing exercises in the classroom, chair yoga, mindful moments, and more

Certified Life Coaching and Trauma healing for youth, young adults, and adults

Mind-Body-Soul
​Self-Care Education

This class is designed for those who want to make self-awareness and self-care practices a priority in their daily schedules! We will spend 10 weeks discussing Social, Physical, Mental, Vocational, Spiritual, and Emotional Self-Care. You will be fully equipped with breathing exercises, yoga sequences, mindfulness, meditation, and so much more.
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Phone: 972-689-2502
youabound@gmail.com

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