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YOUR CART

Resource Center

Yoga- Grounding
Yin Yoga
Coping with Disaster
Meditation Basics
MH Screening Tools
Effective Boundaries
Chronic Stress
Dosha Quiz

It's ok to not be ok!

Check out these websites if you are in need of help!  If it is urgent call 911 or go to your nearest emergency room.
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Financial assistance, food pantries, medical care, or other free or reduced cost help.
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Stop the stigma!
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Build a healthier mind for a stronger you. 
​Code: LPSCOMM
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Talk to someone now!
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Phone: 972-689-2502
youabound@gmail.com

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